Introduction to Social & Emotional Learning

Introduction to Social & Emotional Learning

$8.33

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Our everyday lives consist of hundreds of interactions on both personal and social levels. This means that it is essential for us to understand and manage individual emotions so that we can forge positive relationships and empathise with others. In this microlearning course, you will learn how to build self-awareness through emotional recognition and reflection.

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Starting at $8.33/month (billed annually)
Monthly plan available at $9.99/month

Includes:

Beginner Level
11 Microlearning Sessions
236 min. of Experiential Content
76 Learning Actions
Group Discussions & Sharing
Offline Access
Lifetime Access via Mobile and Web
Digital Certificate shareable on LinkedIn

Session Overview

Before We Begin
Introduction to Social & Emotional Learning (SEL)
Emotions
Emotional Intelligence
Managing Emotions

Managing Emotions II
Strategies to Deal with Emotions
Personal Competency - Self Awareness
Personal Competency - Self–Management
Personal Competency – Social Awareness
Personal Competency – Relationship Management

What is this 'Microlearning Course' about?

This course will provide participants with an awareness of the self to better manage emotions as well as to perceive and interpret other people’s emotions in order to build a positive working environment.

Who is this course designed for?

Participants who are keen to know more about Social & Emotional Learning (SEL)

What will you take away?

Recognize the importance of self-awareness
Describe emotional states
Examine the importance of managing emotions
List strategies to deal with emotions appropriately

This course is certified by Temasek Polytechnic.

Learner Reviews

"1) This program in Social and Emotional Learning (SEL) is very useful and practical to everyone. SEL is an integral part of our daily lives. How we could better deal with our emotions, responses, self awareness, self management, all these could result in different outcome of our lives. We have to constantly be mindful of all these. Each session was very clear and precise with a clear objective. Due to my busy schedules, Gnowbe allows me to learn this bite size module on my own time own target. Thank you."

- Clara See

"I find this program very essential in our daily life. It gives me an in-depth knowledge of SEL. Truly enjoy my learning!"

- Feline Tan

"Can apply what I have learnt at work or at home. Yes. Very easy. Notes are easy to understand, concise. I love it. It's fun."

- Ai Choo Lin

"Yes the program is enthralling as it allows one to gain better self awareness and management. The mobile learning was also convenient with the module equipped by deep explanation."

- Fiona Chye

"1) This program is useful for me to reflect and understand how our emotions can affect our everyday interaction with others and the ways i could adopt to improve my relationship further. 2) It is very easy to learn as the content are short and precise. Furthermore, the reflection as well as the short quizzes, ensures we understand the concept well. 3) It is a joy to use this app for learning as it is convenient for us to learn at anytime and anywhere."

- Jamsheeth Afrah

Accredited by Temasek Polytechnic

Beyond their core business of conducting full-time courses for students, Temasek Polytechnic is also committed to the practical re-skilling and professional development of adult learners. They believe in helping individuals and organisations equip themselves with the necessary skills to meet the challenges of a dynamic economy.